Time Goes Fast, Don’t Waste It…

It is interesting when you see the other side of the mountain. Does it make you feel accomplished or just older? To me, you have to look at where you’re at and where you want to be. There are many things that I want to do but I can’t just get up and go anywhere.Continue reading “Time Goes Fast, Don’t Waste It…”

Fall is Here and We Need to Hear What it is Saying

When you hear your body telling you that it is time for a new regimen, listen. We are going into the fall and have to listen to our bodies. It is essential to know what we need to eat to help our bodies with vegetables and fruits. This morning I had a wake-up from myContinue reading “Fall is Here and We Need to Hear What it is Saying”

On the Positive Side

What can you appreciate? It is time to do things that you want to do. We have been cooped up for a long time and that has to change. Yes, we know that we have seen more movement in terms of being outside and doing activities with friends that you haven’t seen in a while. AsContinue reading “On the Positive Side”

The Struggle Is Real

Putting your best self front and center The struggle is real. It came out like the groundhog with a nasty edge. It potentially signaled that we are going undercover for three months or more.  Who signed us up for this spring? The truth is that we can do amazing things in our lives but this springContinue reading “The Struggle Is Real”

It’s the End of the World as We Know It (and I Feel Fine)

REM made us aware of this catchy song in 1987. Thirty-three years later this song is not quite as fun as it was. Sadly, this fun song suddenly feels like a dirge. It is still the same song, but the meaning has changed. Look, I’m not trying to ruin the song for anyone, but itContinue reading “It’s the End of the World as We Know It (and I Feel Fine)”

Three Concrete Steps for Finding Your Way

Having Trouble Getting Started? So Am I — Here are some ideas… Carlos Lossada Jul 16, 2018 · 3 min read (originally published on Medium for JRNI) I have been waiting for something to happen workwise and it hasn’t. I have been feeling lost. In these situations, we often stop doing the things that have been so usefulContinue reading “Three Concrete Steps for Finding Your Way”