Time for a Break

3 Simple Steps Do you ever feel like you have a life that really isn’t your own life? Does it feel like you are doing things for everyone else and not yourself? Like someone handed you a script and all you can do is read your lines. I feel that way many times. I imagine... Continue Reading →

Three Concrete Steps for Finding Your Way

Having Trouble Getting Started? So Am I — Here are some ideas… Carlos Lossada Jul 16, 2018 · 3 min read (originally published on Medium for JRNI) I have been waiting for something to happen workwise and it hasn’t. I have been feeling lost. In these situations, we often stop doing the things that have been so useful... Continue Reading →

Don’t Forget About You

Unleashing Positive Momentum I originally called this piece, “At Least I Have Me”. I started off in a sarcastic voice and was focusing on the negative. I say this because it often starts that way. We feel down, and it is so easy to go down the massive drop like on a rollercoaster except that... Continue Reading →

Joseph, Copper, and Moose

A little more than three years ago I walked into a meeting with a guy named Joseph in this smallish gym. He seemed to be full of energy but also very smart and intuitive. Often times in our lives we find people, or in this case, a person, that influences our lives in a way... Continue Reading →

Changing Ourselves

When are we good enough? This seems to be a constant issue in many people’s lives including my own. When are we good enough? What are we doing to help ourselves, others, and the world around us? When are we done? Are we ever done? Perhaps not. It is difficult topic because we don’t have... Continue Reading →

The Long and Winding Road

The Beatles sang of the long and winding road. It is, like most Beatles songs, a great song. We all have different roads to take and decisions to make. The best part of our life journey is that it is our path to take. The difficult part of the journey is that at varying times... Continue Reading →

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