The Struggle Is Real

Putting your best self front and center The struggle is real. It came out like the groundhog with a nasty edge. It potentially signaled that we are going undercover for three months or more.  Who signed us up for this spring? The truth is that we can do amazing things in our lives but this spring... Continue Reading →

Don’t Forget About You

Unleashing Positive Momentum I originally called this piece, “At Least I Have Me”. I started off in a sarcastic voice and was focusing on the negative. I say this because it often starts that way. We feel down, and it is so easy to go down the massive drop like on a rollercoaster except that... Continue Reading →

4 Steps to Build Your Self-Confidence

Confidence isn’t something we’re born with, it’s something that needs to be cultivated. For most of my life I have only known two kinds of confidence: over-confidence and no confidence. I’d like to say that I am a confident person but I never had a sense of what confidence truly looked like. I grew up... Continue Reading →

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