Some Ideas for Changing Your Daily Routine

 It begins with movement Time to get up and start with the good vibes to help motivate your mind, body, and soul!  We are all being challenged by COVID-19 and the rest of the trials and tribulations that we are meeting daily. It is very important to find your daily routines.  Physical movement is important. Whether... Continue Reading →

Once in a Lifetime

Letting the Days Go By If you are a fan of the Talking Heads you will know the song Once in a Lifetime. The lyrics in this song are very compelling to me right now because often we do let the days go by and now everyone’s problem is that it isn’t the same as it... Continue Reading →

Coaching Promo

Free 30 Minute Session Sharing a promo with you all. There are still a couple sessions remaining. Please share with anyone looking to find their way in these extraordinary times.  The promotion that I am offering is coming to an end this Monday, April 13, 2020. If you want to have a free session with... Continue Reading →

Time for a Break

3 Simple Steps Do you ever feel like you have a life that really isn’t your own life? Does it feel like you are doing things for everyone else and not yourself? Like someone handed you a script and all you can do is read your lines. I feel that way many times. I imagine... Continue Reading →

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