Some Ideas for Changing Your Daily Routine

 It begins with movement Time to get up and start with the good vibes to help motivate your mind, body, and soul!  We are all being challenged by COVID-19 and the rest of the trials and tribulations that we are meeting daily. It is very important to find your daily routines.  Physical movement is important. Whether... Continue Reading →

Times Like These

Peering over the Pandemic Wall “It’s times like these you learn to live again.” The Foo Fighters got it right. We are learning to live again particularly because our own existence is at stake and nothing is a given. At the same time, we have to take the chances that we get. Step out into... Continue Reading →

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