It begins with movement This was written in July 2020. Today, January 16, 2022, it remains relevant. I hope this finds you easing in to the pace of the year. Keep on going. You got this! Coach Carlos Time to get up and start with the good vibes to help motivate your mind, body, andContinue reading “Some Ideas for Changing Your Daily Routine”
Tag Archives: pandemic
Times Like These
Peering over the Pandemic Wall “It’s times like these you learn to live again.” The Foo Fighters got it right. We are learning to live again particularly because our own existence is at stake and nothing is a given. At the same time, we have to take the chances that we get. Step out intoContinue reading “Times Like These”
CLOFOS 