Coaching Promo

Free 30 Minute Session Sharing a promo with you all. There are still a couple sessions remaining. Please share with anyone looking to find their way in these extraordinary times.  The promotion that I am offering is coming to an end this Monday, April 13, 2020. If you want to have a free session with... Continue Reading →

The One I Love

The One You Love Now that we are sure that this wasn’t just a bad dream how do we come to our reality? Our we Losing our Religion or Everybody Hurts (I couldn’t resist using a few more REM songs), or should we start facing that our existence has dramatically changed and it might not ever be the same?... Continue Reading →

Time for a Break

3 Simple Steps Do you ever feel like you have a life that really isn’t your own life? Does it feel like you are doing things for everyone else and not yourself? Like someone handed you a script and all you can do is read your lines. I feel that way many times. I imagine... Continue Reading →

Three Concrete Steps for Finding Your Way

Having Trouble Getting Started? So Am I — Here are some ideas… Carlos Lossada Jul 16, 2018 · 3 min read (originally published on Medium for JRNI) I have been waiting for something to happen workwise and it hasn’t. I have been feeling lost. In these situations, we often stop doing the things that have been so useful... Continue Reading →

Can You Fall in Love with Yourself?

3 Ways to See Yourself Differently This is not a narcissist manifesto. If it was, the topic would be 3 Ways to Make Other People Compliment You More on your Sculpted Body or Finding 10 Ways to Make Yourself Even More Appealing on Social Media (if that is even possible). Thankfully, this is not. This post is... Continue Reading →

Don’t Forget About You

Unleashing Positive Momentum I originally called this piece, “At Least I Have Me”. I started off in a sarcastic voice and was focusing on the negative. I say this because it often starts that way. We feel down, and it is so easy to go down the massive drop like on a rollercoaster except that... Continue Reading →

4 Steps to Build Your Self-Confidence

Confidence isn’t something we’re born with, it’s something that needs to be cultivated. For most of my life I have only known two kinds of confidence: over-confidence and no confidence. I’d like to say that I am a confident person but I never had a sense of what confidence truly looked like. I grew up... Continue Reading →

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