Sometimes things can be difficult, and sometimes some things can be easy. This morning was difficult because I wanted to come up with something spectacular. It didn’t work. I was trying too hard to do something that would be great. However, the actual answer came from hearing the song Walk Like a Man by FrankieContinue reading “Just Dance”
Category Archives: Self
Fall is Here and We Need to Hear What it is Saying
When you hear your body telling you that it is time for a new regimen, listen. We are going into the fall and have to listen to our bodies. It is essential to know what we need to eat to help our bodies with vegetables and fruits. This morning I had a wake-up from myContinue reading “Fall is Here and We Need to Hear What it is Saying”
Have you had your MRI Tonight?
I Have What are you doing tonight? Is it a dinner and a movie or something different? For me, I am getting a MRI. This has been coming since June and tonight it is finally here. This is not what I would like to do this evening, however, it is important. I need to knowContinue reading “Have you had your MRI Tonight?”
Life as I Know it
I am scared. I have spent my life working in education. This spans elementary, middle school, and in college/university. If you follow my blog you will see that I talk about education, psychology, and people in their daily lives. I like talking about spending time with family and friends and getting out in the world.Continue reading “Life as I Know it”
Don’t Stop Believing
Take the First Step on Your Journey We always have another choice. We may not like the other choices before us, but they do exist. Often, we believe that there is only one viable solution, but the truth is that there are many choices before us. Our challenge is to narrow those choices and follow whatContinue reading “Don’t Stop Believing”
Some Ideas for Changing Your Daily Routine
It begins with movement This was written in July 2020. Today, January 16, 2022, it remains relevant. I hope this finds you easing in to the pace of the year. Keep on going. You got this! Coach Carlos Time to get up and start with the good vibes to help motivate your mind, body, andContinue reading “Some Ideas for Changing Your Daily Routine”
Livin’ on a Prayer
We’re Halfway There Half the year is gone and what a year it is. I don’t think many (or any, to be honest) anticipated the first half year such as this one. But here we are. And yes, Bon Jovi had it right, it does feels like we are living on a prayer. It may not beContinue reading “Livin’ on a Prayer”
A Horse with No Name
The desert doesn’t accommodate you. It stretches you. I have always liked the America song called A Horse with No Name because it made me feel like I was alone in the desert trying to find meaning in a place of solitude. The desert seemed to me a place of finding multiple meanings or slowly dying. InContinue reading “A Horse with No Name”
It’s the End of the World as We Know It (and I Feel Fine)
REM made us aware of this catchy song in 1987. Thirty-three years later this song is not quite as fun as it was. Sadly, this fun song suddenly feels like a dirge. It is still the same song, but the meaning has changed. Look, I’m not trying to ruin the song for anyone, but itContinue reading “It’s the End of the World as We Know It (and I Feel Fine)”
Three Concrete Steps for Finding Your Way
Having Trouble Getting Started? So Am I — Here are some ideas… Carlos Lossada Jul 16, 2018 · 3 min read (originally published on Medium for JRNI) I have been waiting for something to happen workwise and it hasn’t. I have been feeling lost. In these situations, we often stop doing the things that have been so usefulContinue reading “Three Concrete Steps for Finding Your Way”
CLOFOS 