Joseph, Copper, and Moose

A little more than three years ago I walked into a meeting with a guy named Joseph in this smallish gym. He seemed to be full of energy but also very smart and intuitive. Often times in our lives we find people, or in this case, a person, that influences our lives in a way... Continue Reading →

The Why and the What

I am on my journey these last few weeks but the road is bumpy. Whether it is my doing or simply life throwing me a curve ball I feel mostly lost. This is when I need to take deep breath and remember the why and the what that got me here. We all have times... Continue Reading →

Life Coaching

Often when someone mentions a coach I have a quick flashback to being on a sports team when I was a kid. My recollection of most of my early coaches is a middle aged male who mostly yelled and expected a better effort on the field or court. Later on in life, I became a... Continue Reading →

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