One Life is All We Get

Where do you derive your meaning? My parents were immigrants to the United States in 1959. They came to this country looking for the land of opportunity. My siblings and I were born in Los Angeles. My parents had great expectations for us. They wanted us to be somebody important…a doctor, lawyer, or engineer. TheyContinue reading “One Life is All We Get”

Some Ideas for Changing Your Daily Routine

 It begins with movement This was written in July 2020. Today, January 16, 2022, it remains relevant. I hope this finds you easing in to the pace of the year. Keep on going. You got this! Coach Carlos Time to get up and start with the good vibes to help motivate your mind, body, andContinue reading “Some Ideas for Changing Your Daily Routine”

The Struggle Is Real

Putting your best self front and center The struggle is real. It came out like the groundhog with a nasty edge. It potentially signaled that we are going undercover for three months or more.  Who signed us up for this spring? The truth is that we can do amazing things in our lives but this springContinue reading “The Struggle Is Real”

Coaching Promo

Free 30 Minute Session Sharing a promo with you all. There are still a couple sessions remaining. Please share with anyone looking to find their way in these extraordinary times.  The promotion that I am offering is coming to an end this Monday, April 13, 2020. If you want to have a free session withContinue reading “Coaching Promo”

The One I Love

The One You Love Now that we are sure that this wasn’t just a bad dream how do we come to our reality? Our we Losing our Religion or Everybody Hurts (I couldn’t resist using a few more REM songs), or should we start facing that our existence has dramatically changed and it might not ever be the same?Continue reading “The One I Love”