It is what it is, until you change it…
A little more than three years ago I walked into a meeting with a guy named Joseph in this smallish gym. He seemed to be full of energy but also very smart and intuitive. Often times in our lives we find people, or in this case, a person, that influences our lives in a way... Continue Reading →
I am on my journey these last few weeks but the road is bumpy. Whether it is my doing or simply life throwing me a curve ball I feel mostly lost. This is when I need to take deep breath and remember the why and the what that got me here. We all have times... Continue Reading →
When are we good enough? This seems to be a constant issue in many people’s lives including my own. When are we good enough? What are we doing to help ourselves, others, and the world around us? When are we done? Are we ever done? Perhaps not. It is difficult topic because we don’t have... Continue Reading →
Often when someone mentions a coach I have a quick flashback to being on a sports team when I was a kid. My recollection of most of my early coaches is a middle aged male who mostly yelled and expected a better effort on the field or court. Ironically, I became a soccer coach myself... Continue Reading →
The Beatles sang of the long and winding road. It is, like most Beatles songs, a great song. We all have different roads to take and decisions to make. The best part of our life journey is that it is our path to take. The difficult part of the journey is that at varying times... Continue Reading →
It is interesting how we meet people that make a positive impact in our life path often without great fanfare. Today was my last workout with Coach James at Copper Moose Fitness. I have never been a big fan of working out but I have come to appreciate the importance of taking care of yourself physically... Continue Reading →
It's hard to believe that my older son is graduating in a month and will be starting high school. It seems like it goes so quickly but at the same time every day brings a graduation of sorts for each of us. We celebrate the big events in life, but we often forget that for... Continue Reading →
What is the something about you that makes you special and different? Is it how you perceive the world? Is it the choices that you make? Is it your willingness to always see the positive in any situation? We start each day with a new opportunity to make each day special and positive. What are... Continue Reading →
The late, great Tom Petty wrote that “the waiting is the hardest part”. It was one of my favorite songs of his. I look at the song now as part of the human condition. We wait for the things we want like a vacation or a promotion. We wait for things we fear like layoffs... Continue Reading →
