King James (not LBJ)

It is interesting how we meet people that┬ámake a positive impact in our life path often without great fanfare. Today was my last workout with Coach James at Copper Moose Fitness. I have never been a big fan of working out but I have come to appreciate the importance of taking care of yourself physically... Continue Reading →


It's hard to believe that my older son is graduating in a month and will be starting high school. It seems like it goes so quickly but at the same time every day brings a graduation of sorts for each of us. We celebrate the big events in life, but we often forget that for... Continue Reading →

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